Below is a quick summary of each category, simply click on the watercolor icon or the “read more” link to be directed to the full page.
Essential oils have been a passion of mine, and my blog page of benefits, recipes, and helpful everyday uses is constantly growing. My intention is to be able to find and share awesome facts and uses of our lovely herbs found in Mother Nature.
As a lifetime coffee lover, the transition to tea has been slow but steady. As I get older I find my motivation to eat healthier and drink more beneficial nutrients is more and more important. My page will discuss benefits of each herb that I come across and different combos that we can ingest to improve our own health as natural as possible.READ MORE…
Juicing and smoothies both are a new daily essential that I would like to learn more about. Just as the other health pages I create, I would like to discover, share, and discuss with others ways to naturally enhance our daily lives. By simply making our daily nutrition more effective by removing the bad habits and replacing them with juices and smoothies.
As the head of a busy family, meal times can be extremely stressful, especially when a picky eater is in the midst. I have found meal planning services to be key for our family's healthy eating and super simple planning. I am one of MANY procrastinators, so to pay someone like $1 per week to give me new healthy recipes, pre-made grocery list, and ways to incorporate everyone's tastes into one easy meal has been a huge stress reliever.
Yoga and meditation are a MUST for me. As many aches and pains that I have acquired, it is absolutely necessary for me to practice some type of yoga routine…even if I can only fit in a 5 minute routine, my body notices a difference. Meditation goes hand in hand so I am going to share routines and ideas that have kept my mental & physical health in tip top shape.
Take charge of your health starting this fall.
Half the struggle seems to be finding the resources, and the other half is strengthening your motivation…and hopefully I can help with both. Ultimate Bundles is releasing their Ultimate Healthy Living Bundle in a couple of weeks.
Check out what all this bundle involves because I know for a fact you will not be able to find such a deal ANYWHERE ELSE. I have bought every single bundle they have created this year and am more impressed with each one!
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